Miso Salmon: A Flavorful Delight
Indulge in the rich umami of miso salmon, a dish that transforms simple ingredients into an extraordinary culinary experience. Tender salmon fillets marinated in a blend of sweet and savory miso paste, honey, and sesame oil are baked to perfection, creating a flaky texture that melts in your mouth. This dish is perfect for any occasion, from casual weeknight dinners to elegant gatherings. Serve it alongside steamed rice or sautéed vegetables for a meal that not only tastes amazing but also looks stunning on your plate.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: Japanese
Ingredients
Scale
- 4 salmon fillets (6 oz each)
- 3 tablespoons white or red miso paste
- 2 tablespoons low-sodium soy sauce
- 1 tablespoon honey
- 1 tablespoon sesame oil
- 2 green onions, chopped (for garnish)
- Juice of 1 lemon (for finishing)
Instructions
- In a bowl, whisk together miso paste, soy sauce, honey, and sesame oil until well combined.
- Place the salmon fillets in a shallow dish and pour the marinade over them. Ensure each fillet is fully coated. Marinate for at least 30 minutes.
- Preheat the oven to 400°F (200°C).
- Line a baking sheet with parchment paper and place the marinated salmon skin-side down. Bake for 12-15 minutes or until the fish is flaky.
- Drizzle with lemon juice and sprinkle with chopped green onions before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 284
- Sugar: 6g
- Sodium: 671mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 90mg