Lomo Saltado
Lomo saltado is a delicious Peruvian stir-fry that features tender strips of beef, vibrant vegetables, and crispy French fries, all drizzled with a savory sauce. This colorful dish is quick to prepare and is perfect for both weeknight dinners and special occasions. Each bite bursts with flavor, making it a true culinary celebration!
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Main
- Method: Stir-frying
- Cuisine: Peruvian
Ingredients
Scale
- 1 lb flank steak, thinly sliced
- 1 large red onion, cut into wedges
- 2 medium tomatoes, diced
- 3 cloves garlic, minced
- 2 cups frozen French fries
- 4 tbsp low-sodium soy sauce
- 2 tbsp fresh cilantro, chopped
- 1 tbsp red wine vinegar
- 1 tsp oyster sauce
- 1 tsp paprika
- Salt and pepper to taste
Instructions
- Prep your ingredients by slicing the flank steak, onions, and tomatoes.
- Heat oil in a large skillet over medium-high heat. Add the flank steak and cook for about 3-4 minutes until browned.
- Add minced garlic and onion wedges; sauté for another 2-3 minutes until fragrant.
- Stir in diced tomatoes, soy sauce, oyster sauce, vinegar, paprika, salt, and pepper. Cook for about 2 minutes until tomatoes soften.
- Prepare French fries according to package instructions; gently fold them into the skillet.
- Remove from heat and mix in freshly chopped cilantro just before serving.
Nutrition
- Serving Size: 1 plate (approximately 250g)
- Calories: 420
- Sugar: 4g
- Sodium: 800mg
- Fat: 22g
- Saturated Fat: 8g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 70mg