Strawberry Smoothie
Revitalize your day with this refreshing strawberry smoothie! Packed with vibrant strawberries, creamy banana, and a hint of sweetness, this delightful drink is perfect for breakfast, a snack, or even dessert. Whip it up in just minutes for an instant taste of summer that will leave you feeling refreshed and satisfied.
- Prep Time: 5 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves 2
- Category: Beverage
- Method: Blending
- Cuisine: American
Ingredients
Scale
- 1 cup fresh strawberries (hulled)
- 1 ripe banana
- 1/2 cup plain Greek yogurt
- 1–2 tbsp honey or maple syrup (to taste)
- 1 cup milk (dairy or non-dairy)
Instructions
- Gather all ingredients and wash the strawberries.
- In a blender, combine strawberries, banana, Greek yogurt, honey or maple syrup, and milk.
- Blend until smooth and creamy, about 30 seconds.
- Taste and adjust sweetness if needed; blend briefly to mix.
- Serve immediately in glasses garnished with strawberry slices or granola.
Nutrition
- Serving Size: 1 smoothie (approximately 300g)
- Calories: 220
- Sugar: 28g
- Sodium: 80mg
- Fat: 4g
- Saturated Fat: 2g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 4g
- Protein: 8g
- Cholesterol: 10mg