Tuscan Salmon
Tuscan salmon is a flavorful, easy-to-prepare dish that brings the essence of Italy to your dinner table. With tender, flaky salmon bathed in a vibrant herb-infused sauce, this recipe is perfect for impressing guests or enjoying a cozy weeknight dinner. The combination of fresh ingredients like garlic, lemon, and basil creates an irresistible aroma that will have everyone asking for seconds. Experience the taste of Tuscany with this delightful salmon recipe that pairs beautifully with pasta or salad.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: Italian
Ingredients
Scale
- 4 fresh salmon fillets (6 oz each)
- 1 cup cherry tomatoes, halved
- 4 garlic cloves, minced
- 1/4 cup fresh basil, chopped
- 1/4 cup fresh parsley, chopped
- Juice of 1 lemon
- 2 tbsp extra virgin olive oil
- Salt and pepper to taste
Instructions
- Preheat your oven to 375°F (190°C).
- Place the salmon fillets on a parchment-lined baking dish and drizzle with olive oil; season generously with salt and pepper.
- In a bowl, mix garlic, cherry tomatoes, basil, parsley, and lemon juice until well combined.
- Pour the mixture over the salmon evenly.
- Bake for 15-20 minutes or until the salmon flakes easily with a fork.
- Allow to rest briefly before serving; pair with quinoa or salad.
Nutrition
- Serving Size: 1 salmon fillet (170g)
- Calories: 367
- Sugar: 3g
- Sodium: 250mg
- Fat: 22g
- Saturated Fat: 3g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 1g
- Protein: 34g
- Cholesterol: 109mg