Pumpkin Gnocchi
Pumpkin gnocchi is a delightful, comforting dish that captures the essence of autumn with its rich flavors and pillowy texture. This easy-to-make recipe transforms fresh pumpkin into golden nuggets of joy, perfect for family gatherings or cozy weeknight dinners. Enhanced by nutmeg and served with a simple sauce, each bite promises warmth and happiness.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: Approximately 8 servings 1x
- Category: Main
- Method: Baking
- Cuisine: Italian
Ingredients
Scale
- 1 cup roasted pumpkin puree (from about 1 sugar pumpkin)
- 1 cup all-purpose flour
- 1 large egg
- 1/2 tsp salt
- 1/4 cup grated Parmigiano-Reggiano cheese
- 1/4 tsp nutmeg
- 2 tbsp butter or olive oil (for sautéing)
Instructions
- Preheat your oven to 400°F (200°C). Cut the pumpkin in half, scoop out seeds, and roast cut-side down for 45 minutes until tender.
- Once cooled, mash the pumpkin in a bowl until smooth. Mix in flour, salt, egg, cheese, and nutmeg to form a soft dough.
- On a floured surface, roll small portions into ropes about 1 inch thick. Cut into 1-inch pieces and press each piece with a fork to shape.
- Boil salted water in a large pot; drop in gnocchi. They are ready when they float (about 3-4 minutes).
- In a skillet, heat butter or olive oil over medium heat. Sauté gnocchi until golden brown (around 5 minutes). Serve with extra cheese or herbs if desired.
Nutrition
- Serving Size: 1 cup of cooked gnocchi (150g)
- Calories: 220
- Sugar: 2g
- Sodium: 200mg
- Fat: 7g
- Saturated Fat: 3g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 50mg