Homemade Refried Beans
Indulge in the rich, creamy goodness of homemade refried beans that will elevate any meal! With a delightful blend of spices and the comforting aroma of garlic and cumin, these beans are perfect for tacos, burritos, or as a standalone dish. Easy to prepare from scratch, they guarantee a flavor-packed experience that will have everyone asking for seconds.
- Prep Time: 10 minutes
- Cook Time: 90 minutes
- Total Time: 1 hour 40 minutes
- Yield: Approximately 4 servings 1x
- Category: Side
- Method: Cooking
- Cuisine: Mexican
Ingredients
Scale
- 1 cup dried pinto beans (soaked overnight)
- 1 medium onion (finely chopped)
- 3 cloves garlic (minced)
- 2 tsp ground cumin
- 4 cups low-sodium chicken or vegetable broth
- 2 tbsp olive oil or bacon fat
- Salt and pepper to taste
Instructions
- Rinse soaked pinto beans under cold water until clear.
- In a large pot over medium heat, add olive oil or bacon fat. Sauté onion for about 5 minutes until golden brown.
- Stir in minced garlic and ground cumin; cook for an additional minute until fragrant.
- Add soaked beans and broth to the pot; bring to a boil, then reduce heat to simmer for 1–1.5 hours or until beans are tender.
- Drain excess liquid, reserving some if needed. Mash the beans with a potato masher or fork until creamy but slightly chunky.
- Season with salt and pepper to taste. If desired, add reserved broth gradually while mashing for a creamier texture.
Nutrition
- Serving Size: 1/2 cup (120g)
- Calories: 180
- Sugar: 0g
- Sodium: 250mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 9g
- Protein: 7g
- Cholesterol: 0mg