Healthy Blueberry Muffins
Indulge in the delightful aroma and taste of these Healthy Blueberry Muffins, perfect for any breakfast or snack. Soft, fluffy, and packed with juicy blueberries, these muffins not only satisfy your cravings but also nourish your body. Quick to prepare and incredibly versatile, they are sure to become a family favorite!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Makes about 12 muffins 1x
- Category: Snack
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 ½ cups whole wheat flour
- 1 tsp baking powder
- 1 tsp ground cinnamon
- ¼ tsp salt
- 1 cup Greek yogurt
- â…“ cup honey or maple syrup
- 2 large eggs
- â…“ cup milk (or dairy-free alternative)
- 1 cup fresh blueberries
Instructions
- Preheat oven to 375°F (190°C). Line a muffin tin with paper liners.
- In a bowl, whisk together whole wheat flour, baking powder, cinnamon, and salt.
- In another bowl, blend Greek yogurt, honey (or maple syrup), eggs, and milk until smooth.
- Gently combine wet ingredients with dry ingredients until just mixed; fold in blueberries carefully.
- Spoon batter into muffin cups filling each about two-thirds full.
- Bake for 18-20 minutes or until golden brown; check with a toothpick.
Nutrition
- Serving Size: 1 muffin (60g)
- Calories: 130
- Sugar: 8g
- Sodium: 150mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 23g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 30mg