Greek Sheet Pan Chicken
Experience the vibrant flavors of the Mediterranean with this Greek sheet pan chicken. Juicy chicken breasts roast alongside sweet red bell peppers, cherry tomatoes, and red onions, all drizzled with olive oil and seasoned with oregano and fresh lemon juice. This easy-to-make dish is perfect for weeknight dinners or entertaining guests, delivering a delightful balance of taste and color on your plate.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: Mediterranean
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 1 large red bell pepper, chopped
- 1 cup cherry tomatoes, halved
- 1 medium red onion, sliced
- 3 tbsp extra virgin olive oil
- 2 tsp dried oregano
- Juice of 1 lemon
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C).
- In a large bowl, combine chicken breasts, chopped red bell pepper, cherry tomatoes, and sliced red onion. Toss with olive oil, oregano, lemon juice, salt, and pepper until well coated.
- Spread the mixture evenly on a large sheet pan without overcrowding.
- Bake for 25-30 minutes or until chicken reaches an internal temperature of 165°F (75°C) and is golden brown.
- Let rest for 5 minutes before serving. Enjoy your flavorful dish!
Nutrition
- Serving Size: 1 chicken breast with vegetables (approximately 6 oz)
- Calories: 320
- Sugar: 4g
- Sodium: 320mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 36g
- Cholesterol: 100mg