Delicious Fish Curry Recipe
Indulge in the vibrant flavors of this easy fish curry that combines fresh ingredients and aromatic spices for a delightful culinary experience. Perfect for weeknight dinners or special gatherings, this dish transforms simple fish fillets into a visually stunning and delicious meal that will impress your family and friends alike.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Main
- Method: Sautéing
- Cuisine: Asian
Ingredients
Scale
- 1 lb fresh fish fillets (cod or tilapia)
- 1 can (14 oz) full-fat coconut milk
- 1 medium yellow onion, chopped
- 3 cloves garlic, minced
- 1 inch ginger, minced
- 2 tbsp curry powder
- 1 cup chopped tomatoes (fresh or canned)
- ¼ cup fresh coriander/cilantro, chopped
- 2 tbsp lemon juice
- Salt to taste
- 2 tbsp cooking oil
Instructions
- Prepare Your Ingredients: Gather and chop all ingredients—onion, garlic, ginger, and fish.
- Sauté Aromatics: Heat oil in a large pan over medium heat. Add onions and sauté until golden brown.
- Add Spices and Tomatoes: Stir in garlic, ginger, and curry powder; cook until fragrant (about 30 seconds). Add tomatoes and cook until softened.
- Add Coconut Milk and Fish: Pour in coconut milk while stirring gently. Carefully add fish pieces; simmer for about 10 minutes or until cooked through.
- Finish with Lemon Juice and Cilantro: Remove from heat, squeeze lemon juice over the top, and sprinkle with cilantro before serving.
Nutrition
- Serving Size: 1 cup (245g)
- Calories: 385
- Sugar: 6g
- Sodium: 400mg
- Fat: 24g
- Saturated Fat: 18g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 15g
- Cholesterol: 70mg