Dirty Rice with Ground Beef
Dirty rice with ground beef is the ultimate comfort food, combining hearty flavors and a medley of spices that create a satisfying dish perfect for family dinners or gatherings. This one-pot meal is not only easy to prepare but also packed with nutrition, making it an instant favorite on any dinner table. With its vibrant colors and aromatic ingredients, dirty rice is sure to entice everyone to dig in and enjoy!
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Approximately 4 servings 1x
- Category: Main
- Method: Stovetop
- Cuisine: Southern
Ingredients
Scale
- 1 cup long-grain rice
- 1 lb lean ground beef
- 1 medium onion, chopped
- 1 green bell pepper, chopped
- 2 stalks celery, chopped
- 3 cloves garlic, minced
- 2 cups low-sodium chicken broth
- 2 tsp Cajun seasoning (adjust to taste)
- 2 green onions, chopped (for garnish)
- Salt & pepper to taste
Instructions
- Prep your ingredients by chopping onion, bell pepper, celery, and garlic.
- In a large skillet over medium heat, add oil and sauté the chopped vegetables until softened (about 5 minutes).
- Increase heat slightly and add ground beef; cook until browned and no longer pink.
- Stir in rinsed rice, Cajun seasoning, salt, and pepper until well mixed.
- Pour in chicken broth, bring to a boil, then reduce heat to low and cover; simmer for about 20 minutes until rice absorbs all liquid.
- Fluff rice with a fork and fold in green onions before serving.
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 350
- Sugar: 2g
- Sodium: 450mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 2g
- Protein: 22g
- Cholesterol: 80mg