Chickpea Curry
Chickpea curry is a comforting, flavorful dish that combines the creaminess of coconut milk with aromatic spices and tender chickpeas. Perfect for cozy nights or impressing guests, this easy-to-make recipe will delight your taste buds. Serve it with rice or naan for a satisfying meal that warms the soul.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Sautéing
- Cuisine: Indian
Ingredients
Scale
- 1 can (15 oz) low-sodium chickpeas, rinsed and drained
- 1 can (13.5 oz) full-fat coconut milk
- 1 tbsp fresh ginger, grated
- 1 large onion, chopped
- 4 garlic cloves, minced
- 2 tsp ground cumin
- 2 tsp ground coriander
- 1 tsp ground turmeric
- Fresh cilantro for garnish
- Lime wedges for serving
Instructions
- Prep your ingredients by chopping the onion, mincing the garlic, and grating the ginger.
- In a large pan over medium heat, add oil and sauté the onions until translucent (about 5 minutes).
- Stir in garlic and ginger along with cumin, coriander, and turmeric; cook for an additional minute.
- Pour in coconut milk while scraping any browned bits from the pan.
- Fold in chickpeas, simmer for about 15 minutes to meld flavors.
- Garnish with fresh cilantro and serve hot with lime wedges.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 360
- Sugar: 5g
- Sodium: 320mg
- Fat: 18g
- Saturated Fat: 14g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 10g
- Protein: 12g
- Cholesterol: 0mg