Roasted Beets
Roasted beets are a culinary delight that transforms simple root vegetables into sweet and vibrant gems. Their earthy aroma and caramelized flavor elevate any meal, making them perfect for family dinners or entertaining guests. With just a few ingredients and straightforward preparation, roasted beets bring both nutrition and beauty to your table.
- Prep Time: 15 minutes
- Cook Time: 60 minutes
- Total Time: 1 hour 15 minutes
- Yield: Serves about 4
- Category: Side dish
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 4 medium fresh beets (about 1 lb)
- 2 tbsp olive oil
- 1 tsp kosher salt
- 1/2 tsp freshly cracked black pepper
- 1 tbsp balsamic vinegar (optional)
Instructions
- Preheat your oven to 400°F (200°C).
- Rinse the beets under cool water, trim the tops and tails, leaving an inch of stem.
- In a bowl, toss the beets with olive oil, salt, and pepper until coated.
- Wrap each beet in aluminum foil individually.
- Place on a baking sheet and roast for 45-60 minutes until fork-tender.
- Let cool slightly before unwrapping; skins should slip off easily. Slice or serve whole as desired.
Nutrition
- Serving Size: 1 medium beet (approximately 100g)
- Calories: 43
- Sugar: 9g
- Sodium: 118mg
- Fat: 0.2g
- Saturated Fat: 0g
- Unsaturated Fat: 0.1g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 1.6g
- Cholesterol: 0mg