Delicious Chicken Caesar Wrap
Indulge in the mouthwatering flavors of this Chicken Caesar Wrap, where juicy grilled chicken meets crisp romaine lettuce and creamy Caesar dressing, all enveloped in a warm tortilla. Perfect for lunch, dinner, or a casual picnic, this wrap is an easy-to-make delight that feels gourmet without the fuss. Enjoy it solo or impress your guests with this vibrant dish that’s sure to become a favorite!
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Grilling
- Cuisine: American
Ingredients
Scale
- 3–4 boneless, skinless chicken breasts (about 1 lb)
- 2 cups chopped romaine lettuce
- ½ cup Caesar dressing (store-bought or homemade)
- ¼ cup freshly grated Parmesan cheese
- 4 large flour tortillas
- ¼ tsp freshly ground black pepper
- 1 tbsp olive oil
Instructions
- Gather all ingredients and rinse the romaine lettuce. Ensure chicken is thawed.
- Marinate the chicken in a mixture of olive oil, salt, black pepper, and 2 tbsp of Caesar dressing for at least 15 minutes.
- Preheat grill or skillet over medium-high heat. Cook chicken for 6-7 minutes per side until golden brown and reaches an internal temperature of 165°F (75°C).
- After cooling slightly, slice chicken into strips. In a bowl, mix sliced chicken with chopped romaine, Parmesan cheese, and remaining Caesar dressing until well combined.
- Lay tortillas flat, fill with the mixture along the center, fold sides in, and roll tightly to secure.
- Cut each wrap diagonally and serve immediately with extra dressing if desired.
Nutrition
- Serving Size: 1 wrap (approximately 280g)
- Calories: 450
- Sugar: 2g
- Sodium: 870mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 37g
- Fiber: 3g
- Protein: 35g
- Cholesterol: 85mg