Sweet Potato Chili
Sweet potato chili is a comforting and hearty dish that beautifully blends sweet and spicy flavors. This vibrant chili combines tender sweet potatoes, black beans, and fire-roasted tomatoes, creating a nutritious meal perfect for chilly evenings or gatherings. Packed with essential nutrients and bursting with flavor, this easy recipe is sure to impress family and friends alike!
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Approximately 6 servings 1x
- Category: Main
- Method: Stovetop
- Cuisine: American
Ingredients
Scale
- 2 medium sweet potatoes (about 500g), peeled and diced
- 1 can (15 oz) black beans, rinsed
- 1 can (14.5 oz) fire-roasted diced tomatoes
- 1 bell pepper, chopped (any color)
- 1 medium yellow onion, diced
- 3 cloves garlic, minced
- 4 cups low-sodium vegetable broth
- 2 tsp ground cumin
- 2 tsp chili powder
- Salt and pepper to taste
- Fresh cilantro for garnish
Instructions
- In a large pot or Dutch oven over medium heat, add olive oil and sauté the diced onion until translucent.
- Stir in minced garlic and bell pepper; cook until fragrant and colorful.
- Add the sweet potatoes, black beans, and diced tomatoes; mix well.
- Pour in the vegetable broth and season with cumin, chili powder, salt, and pepper.
- Bring to a gentle boil; reduce heat to simmer for about 30 minutes or until sweet potatoes are tender.
- Remove from heat and garnish with fresh cilantro before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 210
- Sugar: 6g
- Sodium: 300mg
- Fat: 3g
- Saturated Fat: 0.5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 8g
- Protein: 8g
- Cholesterol: 0mg