Albondigas Soup
Albondigas soup is a heartwarming dish featuring tender meatballs in a rich, savory broth filled with vibrant vegetables. This comforting recipe is perfect for chilly nights or family gatherings, bringing together delicious flavors that will warm your soul. With its customizable ingredients and easy preparation, you’ll create a memorable meal that delights everyone at the table!
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 6
- Category: Main
- Method: Stovetop
- Cuisine: Mexican
Ingredients
Scale
- 1 lb ground beef or pork
- 1/2 cup uncooked white rice
- 1/4 cup fresh cilantro, chopped
- 1/4 cup fresh parsley, chopped
- 3 cloves garlic, minced
- 2 medium carrots, diced
- 1 medium zucchini, diced
- 6 cups low-sodium chicken broth
- 1 cup tomato sauce
- Juice of 1 lime
Instructions
- Gather and prep all ingredients: chop vegetables and mince garlic.
- In a large bowl, mix ground meat, rice, garlic, herbs, salt, and pepper until well combined. Form into small meatballs (about 1 inch).
- Heat olive oil in a large pot over medium heat; sauté onions until translucent. Add carrots and zucchini for flavor.
- Pour in chicken broth and tomato sauce; bring to a gentle boil before adding meatballs.
- Simmer for about 30 minutes until the flavors meld together.
- Stir in lime juice just before serving; garnish with additional herbs.
Nutrition
- Serving Size: 1 bowl (approximately 400g)
- Calories: 320
- Sugar: 5g
- Sodium: 600mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 70mg