Cajun Chicken Pasta
Cajun Chicken Pasta is a delightful fusion of bold, spicy flavors and creamy goodness that transports your taste buds straight to Louisiana. This easy-to-make dish features tender chicken perfectly seasoned with Cajun spices, al dente pasta, and a rich, luscious sauce. Perfect for busy weeknights or special gatherings, every bite offers warmth and nostalgia, making it a favorite for cozy dinners with friends and family.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Main
- Method: Stovetop
- Cuisine: Cajun
Ingredients
Scale
- 3–4 boneless, skinless chicken breasts (about 1.5 lbs)
- 2 tablespoons Cajun seasoning
- 8 oz penne or fettuccine pasta
- 1 cup heavy cream
- 1 cup bell peppers (chopped; use a mix of colors)
- 1 medium yellow onion (chopped)
- 3 cloves garlic (minced)
- 2 tablespoons olive oil
- ½ cup grated Parmesan cheese
Instructions
- Boil salted water and cook pasta until al dente; drain and set aside.
- In a large skillet over medium heat, add olive oil. Cook seasoned chicken breasts until golden brown and cooked through (6-7 minutes per side). Remove from skillet and slice.
- In the same skillet, add bell peppers and onions; sauté for 5-6 minutes until tender. Add minced garlic during the last minute.
- Pour in heavy cream, stirring to combine; let simmer for 3-5 minutes until thickened.
- Toss cooked pasta with the sauce in the skillet. If too thick, add reserved pasta water until desired consistency is reached.
- Finish by mixing in grated Parmesan cheese and serve hot.
Nutrition
- Serving Size: 1 plate (approximately 400g)
- Calories: 610
- Sugar: 3g
- Sodium: 850mg
- Fat: 36g
- Saturated Fat: 16g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 120mg