Savory Omelet
Savory breakfast lovers, rejoice! This delightful omelet is a vibrant medley of fluffy eggs, colorful bell peppers, sweet onions, and melty cheese. Perfect for busy mornings or leisurely weekends, this dish transforms your breakfast routine into a flavorful experience.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 2
- Category: Breakfast
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 4 large eggs
- 1 cup diced bell peppers (mixed colors)
- ½ cup diced sweet onions
- ½ cup shredded cheddar cheese (or feta)
- 2 tbsp fresh parsley or chives, chopped
- Salt and pepper to taste
- 1 tbsp olive oil
Instructions
- Prep your ingredients by washing and dicing the vegetables into small pieces.
- Heat olive oil in a non-stick skillet over medium heat. Add onions first; sauté until translucent (about 3-4 minutes), then add bell peppers.
- Once veggies are tender, crack the eggs directly into the skillet. Gently whisk them with the veggies.
- Season with salt and pepper while stirring until eggs are fully cooked yet soft (around 4-5 minutes).
- Sprinkle cheese on top; cover briefly to melt.
- Garnish with fresh herbs before serving.
Nutrition
- Serving Size: 1 omelet (approximately 200g)
- Calories: 300
- Sugar: 2g
- Sodium: 450mg
- Fat: 20g
- Saturated Fat: 7g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 20g
- Cholesterol: 320mg