Roasted Eggplant
Roasted eggplant is a delightful dish that brings together smoky flavors and creamy textures, making it a perfect addition to any meal. With its tender, caramelized slices and vibrant presentation, this recipe is sure to impress your family and friends. Whether served as a side dish or a main course, roasted eggplant promises to elevate your dining experience with minimal effort.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Side Dish
- Method: Baking
- Cuisine: Mediterranean
Ingredients
Scale
- 2 medium eggplants (about 1 pound total)
- 3 tablespoons extra virgin olive oil
- 3 cloves garlic, minced
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- Fresh herbs (basil or parsley), for garnish
- 1 tablespoon balsamic vinegar (optional, for drizzling)
- 1/4 cup grated Parmesan cheese (optional)
Instructions
- Preheat your oven to 425°F (220°C).
- Slice the eggplants into even rounds or cubes for uniform cooking.
- In a large bowl, toss the sliced eggplants with olive oil, minced garlic, salt, and pepper until evenly coated.
- Arrange the seasoned eggplant on a baking sheet lined with parchment paper in a single layer.
- Roast in the preheated oven for 25-30 minutes, flipping halfway through until golden brown and tender.
- Once done, drizzle with balsamic vinegar if desired and sprinkle with fresh herbs before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 112
- Sugar: 3g
- Sodium: 335mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg